The House of Balance Class & Workshop Schedule |
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Yoga Classes
The All Levels yoga classes are taught in an adaptive format (also known as the Viniyoga or Hatha style). The purpose is to restore balance, focus, and peace in the mind, body, and breath. The goal is to feel rejuvenated and balanced after each class. Please bring water, your mat and a blanket or towel for knee padding / sitting on during meditation, as well as cash or check for the class fee. Private Yoga sessions are available. The focus is purely about you, what you want to work on and what you are committed to for your own growth and goals. Workshops Bring a friend and save $5
Please register in advance for all workshops. Space is available on a first come, first served basis and class size is limited. Contact the specified instructor to register for classes and workshops. Cash or Check are the accepted methods of payment for classes, workshops, and private sessions. We are seeking locations to hold classes and workshops in the Magnolia, Fremont, Wallingford, and Queen Anne areas of Seattle area for 4-10 people beginning in January 2010. Please contact us if you have a spare loft or large room, or if you know of free/low-cost, comfortable space anywhere else locally, for 2-3 hour blocks of time on weekend afternoons, Tuesday, Thursday or Friday nights.
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Copyright ? 2006 - Rebecca Robbins |